Transtheoretical model of behavioral
How does the transtheoretical model of behavioral change apply to exercise? 2. What are the motivational strategies that can be used? Give examples appropriate for each stage of change.
When you are ready, respond to the questions below. Discussion responses should be on topic, original, and contribute to the quality of the discussion by making frequent informed references to lesson materials and Seminars. Respond in complete, well written sentences and paragraphs. Initial discussion responses should be around 200 words.
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The Transtheoretical model of behavioral change is important in allowing clients to make health behavioral changes through exercise. It is important to state that the model of behavioral change is helpful in identifying stages that an individual can use to bring about changes in lifestyle modification. The stages articulate that a client ought to consider adopting a physical activity such as exercise. The individuals have to be advised to undertake changes that bring value into their lives such as exercises. An individual has to embrace……………..
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