Tai Chi: Concepts and Techniques

This will be a practical demonstration of skill level developed with regard to Tai Chi form and written review addressing concepts and technique
presented.

Tai Chi Chuan 24 Posture Simplified Form

Posture and Alignment Basics URL( https://www.youtube.com/watch?v=rVdE69D29bI&feature=endscreen)
Harvard Lecture on the Health Benefits of Tai Chi URL (https://www.youtube.com/watch?v=JxpEyhDadrY&feature=player_embedded)
Tai Chi 8-form URL (https://www.youtube.com/watch?v=P4Z4sQNQtJM)
Tai Chi 8-form rear view URL (https://www.youtube.com/watch?v=CXW3Vib5xfA&feature=related)
Tai Chi 8-form rear view URL(https://www.youtube.com/watch?v=MhWIIdVyWVs)
Tai Chi 8-form front view URL (https://www.youtube.com/watch?v=rxDDaqnK1z8)
Intro to Tai Chi Philosophy URL(https://www.youtube.com/watch?v=qa63ILKghVs)
Cheng Man-ching 37 form applications URL(https://www.youtube.com/watch?v=N0H_z9y3O6I&feature=related)
Tai Chi Push Hands Exercises URL(https://www.youtube.com/watch?v=XALpOmuQR88)
Warren Allen – Katana Exercises (http://moodle.wou.edu/pluginfile.php/61988/mod_resource/content/0/katana_demo_2.mp4)
Warren Allen – Liuhebafa Chuan File(http://moodle.wou.edu/pluginfile.php/61990/mod_resource/content/0/LiuhebafaHD_topic8.mp4)
Tai Chi Jian – Warren Allen File(http://moodle.wou.edu/pluginfile.php/61991/mod_resource/content/0/Topic%208_sword%20form.mp4)
Tai Chi Staff Form – Warren Allen(http://moodle.wou.edu/pluginfile.php/61993/mod_resource/content/0/Topic%208_staff%20form.mp4)
Tai Chi Fan Form – Warren Allen(http://moodle.wou.edu/pluginfile.php/61994/mod_resource/content/0/Topic%208_Fan%20Form.mp4)
Gao Jia Min Forms
Click http://www.uswushu.com/gallery/ link to open resource