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Explain how new technologies are influencing training today.

Explain how new technologies are influencing training today. Use the attached article and explain how new technologies are influencing training today. Determine if technology can benefit or hinder training and support your reasoning. Paper needs to be 1 page in length and cite the article that is attach.   Answer preview to explain how new … Read more

Home » Training » Page 21

Calculate the client’s target heart rate using the Karvonen formula.

Calculate the client’s target heart rate using the Karvonen formula. Calculations: Calculate the client’s target heart rate using the Karvonen formula. Training Program: Design a full 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate … Read more

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