How does the speaker suggest addressing procrastination

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How does the speaker suggest addressing procrastination

watch video and answer the two questions below it.

According to the speaker, how does procrastination work? How does the speaker suggest addressing procrastination?

JOURNAL SECTION 2: CONNECTIONS ANSWER THE THREE QUESTIONS

In In the next section of your journal entry, make connections between procrastination and what you’ve learned about coping and motivation. Before completing this template, you may want to review the information on the following pages:

Proactive Coping

Self-Determination Theory In what ways is procrastination a negative form of coping? In what ways is procrastination a positive form of coping? How might being intrinsically or extrinsically motivated relate to procrastination? Journal Section 3: Resilience answer the 3 questions below.Forthis last section, think of a friend you have in real life whostruggles with procrastination. What advice would you give this friendto help them build resilience and reframe procrastination so that it isadaptive? Before completing this section, you may want to review theinformation on the following pages:Adaptive and Maladaptive EmotionsResilience

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How does the speaker suggest addressing procrastination

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